13 Foods that Fight Pain

While many foods taste great, they are also powerful healers in a vibrant multicolor disguise. The best healing remedies also taste fabulous (I can’t say that about any prescription medications). Plus, foods won’t cause the nasty common side effects that most drugs cause. 1. Cherries Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that tart cherry extract is ten times more effective...

Turmeric may make at least 14 pharmaceutical drugs utterly obsolete

You may have already heard about the many amazing healing properties of the spice turmeric, which is also sometimes referred to as curcumin. But did you know that literally thousands of published, peer-reviewed studies conducted and compiled over the years lend credence to the notion that turmeric works the same as, or even better than, at least 14 pharmaceutical drugs currently on the market? Here are seven drugs and classes of drugs that science...

Butter vs Margarine: The Big Fat Butter Lie

Is butter bad for you? For decades, the food processing industry has used advertising campaigns to successfully lie about the urgent and proven need to replace “unhealthy” butter with “healthy” margarine. But now we know that this teaching was nothing more than made-up. In the battle of margarine vs butter, you may now be surprised which comes out on top. Even back in the 60s and 70s sufficient scientific evidence indicated that butter was far...

Grow Organic Vegetables And Fish in Your Garage with Aquaponics

A secret to growing organic vegetables in a break-through new way... to the outside world your organic garden or farm would seem almost "magic", Because people almost never see you working in it! Have you ever thought that you can transform your garage in a greenhouse with a minimum investment and effort? If you love freshly harvested vegetables and love fish, then is high time that you did something for you and your family and the best thing...

40 Health Benefits of Wheatgrass Juice

If anything ever screamed healthy, it’s wheatgrass! The popularly-juiced, nutrient-rich grass is rich in chlorophyll, amino acids, vitamins, enzymes and supplements. But to many, wheatgrass remains something of an enigma. We dug deep to uncover some of the most interesting (we think!) facts about wheatgrass. 1. Wheatgrass juice is 70% chlorophyll. 2. Chlorophyll is the first product of light and, therefore, contains more light energy...